Wednesday, February 15, 2012

Stress free

"When we let ourselves stress and worry about things over which we have no control, we are intentionally depriving ourselves of our natural right to be happy."

There are a lot of realities in life over which we have no control such as the weather, growing old, seasons, etc. For instance, why would you let terrible weather put you in a bad mood? Since there is nothing you can do to reverse immutable realities, it's not worth stressing or worrying about them. Besides, the good news is that you can change the reality within you! You are in control of your mind, thoughts, feelings, attitude, and your mood. So you can manipulate the reality within you irrespective of how gloomy the reality outside you may appear.

I believe in you!


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