Wednesday, January 18, 2012

Relax and take it easy

"When we let ourselves stress and worry about things over which we have no control, we are intentionally depriving ourselves of our natural right to be happy."

What can you do to reverse things over which you have no control? How will your worries change those things? Do you think that by worrying or stressing you are going to make things better? I don't think so. On the contrary, worries and stress negatively affect your health. Learn how to relax, to remain calm or to let go. I suggest that you check out the following link where you can find great and helpful tips on health and wellness: http://www.healthandwellnessforfamilies.com/ I know you can do it.

I believe in you!

Lazare-kokolo










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