"Anyone who allows anger to inspire their actions is likely to make terrible mistakes for which they are to apologize or regret later."
Bear in mind that anger is a destructive force. Fortunately, you have the power to control this destructive force. You can either choose to let this destructive force dictate your actions or choose to avert its temptations by doing whatever it takes to calm yourself down. If you allow this destructive force to dwell in your heart, it will mechanically paralyze your ability to think rationally thereby motivating you to act irresponsibly. You can imagine what happens when one acts irresponsibly.
I believe in you!